Dealing with Tough Dance Floors

Sometimes, the floor might spoil the dance as it could be too slippery like ice that makes it tough for the dancers to balance. At times, it can be sticky that makes it tough to do anything quickly, and your knees start to hurt. It is not the perfect solution to find the right type of floor to showcase your dance skills. Instead, you need to learn how you can deal with any type of floor. There are a few tricks that are mentioned below.

Sticky Dance Floors: You can treat a sticky dance floor with baby powder. The problem is it might leave a mess on the floor. The best solution is to use the powder under your shoes and not on the floor. Of course, the effect will be diminished to some extent, but it is a good solution. When the floor is too sticky, do not try forcing spins and turns as it might hurt your knees badly.

Slippery Dance Floors: It could be challenging to have a slippery dance floor. You can use castor oil on the soles of your shoes sparingly. As it is sticky, it could be too dangerous for you if it is applied generously. Even wax works, but it should be fresh. You need to brush it constantly and re-apply it. Else, it will become slippery, but many people swear on the same. In case, you do not have any of these, you can use water, coke or anything else that is fine. The only thing to be noted is it should not be too much.

Hard Floors: You might be dancing on concrete or very hard floors. This activity will add additional strain to your legs and feet. You cannot do much about this, but you can stretch your calves later and treat your feet to a soothing massage. Keep a watch on your posture and also stretch your lower back. This will leave you with fatigue signs when you are dancing on hard flooring.

Good Technique

Apart from the physical aids, one technique will help you deal with a difficult floor. This is particularly for the beginners who will be disturbed due to the non-ideal floor or different floor than the one that are used to. Your bodyweight might always be exactly over the foot that you are on. If not, you will easily slip. You should avoid taking big steps at a shallow angle towards the floor. Relax your feet and also spread your toes to create a better grip.

When it comes to women with high heels, if you are scared of falling, and you are seeking upwards away from the floor, your body will be stiff, and the risk of falling will increase. You need to sink or push down your weight from your upper body. It is better to use flats if you are not comfortable with high heels.

Also Read Salsa: Benefits of This Dance Style for Men and Women

Salsa: Benefits of This Dance Style for Men and Women


If you have been involved in the salsa dance for years, you would have realized that no one would have regretted learning this style of dance. The only thing that you might hear is salsa dancers regret that they did not start this dance sooner. This content will detail the benefits of this dance style to both men and women. You will not feel bored of salsa, but only excited to learn it.

It makes you smarter: Dancing salsa makes you smarter as it involves a lot of your mental processes. You need to put your brain to function by learning this new form of dance.

Making new friends: While you are learning to dance salsa, you will definitely end up making a new group of friends as well as acquaintances from dancing. You can hang out with them and talk to them. It is a great way to get socialized with many people that your existing gang of friends. You can also break out of the comfort zone and expand your social group.

Learning to move your body: You might not be perfect in shaking your body, but there is no need to worry. As you get practice and take more lessons, you will be able to move your body. Maybe it will take time to roll your body up and down the dance floor, but you will not feel awkward when the music is playing.

Spend your evenings as you like: Instead of playing on your phone, going to the movies, spending a dime on getting drunk or stuffing your face at a dinner, you can spend your free evenings as you like by dancing salsa. The benefit is that you can socialize and also get some exercise without any side effects on your health or lifestyle. Hope you like this idea.

Dressing up: This one is especially for the women, but even men will appreciate it. Most time, you might be bored in you office clothes or uniforms or in your casual hoodie and jeans look. It is a nice chance to have a dress up to look good and wear gorgeous clothes and accessories as you like to get on the floor and start dancing salsa.

Benefits your personal life: Dancing salsa joins people together, and couples will find that the dance has strengthened their relationship and brought them close to each other with better communication and interaction between them. You can also go on a special date night and dance salsa on the dance floor.

Also Read Dealing with Tough Dance Floors